Episode 340

In this episode of UNSCRIPTED, Sarah Nicastro sits down with Erin Coupe, former Wall Street executive turned leadership expert, to explore why modern leadership demands greater self-reflection and how to achieve it without burning out. Erin shares powerful insights on transforming routines into meaningful rituals, building authentic leadership practices, and creating sustainable success without sacrificing personal wellbeing. Whether you're a high-achieving executive feeling stretched thin or a leader seeking to cultivate a more conscious approach to success, this conversation offers practical wisdom on balancing achievement with fulfillment in today's demanding business landscape. 

What You'll Learn

• How to transition from draining routines to energizing rituals that create lasting positive change 
• Why modern leadership demands more self-reflection and emotional intelligence in today's volatile business environment 
• The crucial difference between motion and momentum with meaning in leadership practice 
• How to measure the ROI of leadership development through preventing turnover, progressing innovation, and improving engagement 
• Why success metrics are shifting from pure productivity to fulfillment and energy management 
• How to implement authentic leadership practices within traditional corporate environments 
• The importance of becoming a steward of your own energy and presence in leadership roles 
• Why traditional success metrics based on time management are evolving toward fulfillment-based productivity 
• How to recognize when organizational culture needs transformation and navigate that change effectively 

About the Guest(s)

Erin Coupe is a former Wall Street executive and Fortune 200 corporate leader turned international speaker and executive consultant. With extensive experience in high-pressure corporate environments, including Goldman Sachs, she now partners with top executives in Fortune 500 companies to develop authentic leadership practices and personal development strategies. As the author of "I Can Fit That In," Erin specializes in helping high-achieving professionals transform their approach to leadership through emotional intelligence, mindfulness, and holistic well-being practices. Her unique methodology combines her corporate background with expertise in neuroscience, energy dynamics, and personal development, making her a trusted bridge between traditional business success and modern leadership demands. Having experienced her own transformation from burnout to balanced success, Erin now guides leaders in creating sustainable success without sacrificing personal fulfillment. 

Follow Along

• [00:00] Intro: Why Modern Leadership Demands Self-Reflection 
• [01:37] From Wall Street to Wellness: Erin's Personal Journey 
• [05:24] Who Needs Inner Work? Understanding the Target Audience 
• [07:20] The Shift: Why Leaders Must Build Internal Trust 
• [13:08] Practical Tools for Leadership Transformation 
• [17:00] Routines vs. Rituals: The Power of Intentional Practice 
• [19:55] Measuring ROI: The Business Case for Leadership Development 
• [24:59] Can Inner Work Thrive in Corporate Culture? 
• [32:36] Looking Forward: Redefining Success Through Fulfillment 
• [34:16] Final Thoughts: Finding Your Leadership Path 

If you enjoyed this episode, make sure to subscribe, rate, and review on Apple Podcasts or Spotify. Also, subscribe to our newsletter right here.

Watch here: